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Living with Agoraphobia

4 years ago the term mental illness meant hearing voices, being crazy, and the last thing I ever thought I’d experience for myself. In...

Therapy to Positivity

There was a point in my life when I felt numb, a shell of a person that I wasn’t even content in being. I would wake up crying in so much...

Battling Anxiety and Depression

Mental Health... Two words that have such negative connotations soldered to them by society. But why? Why is Mental Health still a sore...

THE HIGH SPIRIT HAPPINESS CAFE

In my previous blogpost I discussed 'The High Spirit Happiness Cafe' that I will be introducing in my workplace for elderly residents....

WORKSHOPS

We have some exciting news! Although The High Spirit Project hasn't been running for very long I thought I'd take the plunge and design a...

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CONTACT

Thank you for your interest in The High Spirit Project. For more information, feel free to get in touch and I will get back to you soon!

Tel: 07770825280

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